Shab Studio

Located at 345 Rue De la Gauchetière Ouest in Montreal, Shab Studio is a versatile fitness center dedicated to helping individuals unleash their vitality through movement. This modern studio offers a variety of classes and training options aimed at building strength, enhancing mobility, and improving overall fitness. Offering a range of fitness disciplines, Shab Studio caters to those interested in reformer Pilates alongside calisthenics, strength and conditioning, and HYROX bootcamp sessions. It's an inviting space for beginners seeking guidance as well as seasoned fitness enthusiasts looking to advance their training.

Shab Studio provides tailored fitness plans designed to help members achieve their personal goals, whether they're just starting or aiming to refine their routines. With a welcoming and supportive atmosphere, it encourages individuals to develop a consistent fitness regimen that promotes lasting results. The studio also offers personalized coaching and nutrition guidance for those who want extra support in their fitness journey.

Open every day of the week, Shab Studio ensures convenient access to its facilities and classes, making it easy for members to integrate their workout schedules into their daily lives. With a detailed class schedule and personal training options, it strives to accommodate a range of preferences and fitness levels. Shab Studio's team of professional instructors are there to provide expert guidance, ensuring that every member receives the attention they need to thrive.